John Simpson – Personal Trainer

MY QUALIFICATIONS ARE:

BSC sports and exercise science.

Level 2 fitness instructor.

Working towards level 3 PT

MY FAVOURITE FILM IS:

Never back down.

IN MY SPARE TIME I:

Cycle.

Read Newley published studies on health and fitness

MY FAVOURITE SMELL IS:

The smell of fat burning!!!

MY BEST LIFE EXPERIENCE IS:

Sky diving. Inter-railing

MY BEST PERSONAL TRAINING RESULT:

A client lost 1 stone and gained functional strength and muscle in order to complete a Tough Mudder.

YOU SHOULD TRAIN WITH ME BECAUSE:

Over 7 years in the fitness industry with 1 year as a strength and conditioning coach, with athletes at a semi-professional level