MY QUALIFICATIONS ARE:
BSC sports and exercise science.
Level 2 fitness instructor.
Working towards level 3 PT
MY FAVOURITE FILM IS:
Never back down.
IN MY SPARE TIME I:
Read Newley published studies on health and fitness
MY FAVOURITE SMELL IS:
The smell of fat burning!!!
MY BEST LIFE EXPERIENCE IS:
Sky diving. Inter-railing
MY BEST PERSONAL TRAINING RESULT:
A client lost 1 stone and gained functional strength and muscle in order to complete a Tough Mudder.
YOU SHOULD TRAIN WITH ME BECAUSE:
Over 7 years in the fitness industry with 1 year as a strength and conditioning coach, with athletes at a semi-professional level