Alex Woods – Personal Trainer


  • MSc in Applied Sport & Exercise Science
  • BSc in Sport Science & Management
  • Level 3 Personal Trainer


I have a long history when it comes to both competing and coaching in the sports industry. I’ve played semi professional football, junior county level cricket and over the past 4 years I have competed in amateur bodybuilding in the men’s physique division going on to compete internationally at the Arnold classic and Yamamoto cup and recently winning the junior British Championship in 2019. ⠀
On a coaching front I have worked in professional Rugby Union and League at Leicester Tigers, Nottingham and Sheffield Eagles. During that time and still to this day I have ran an online coaching service for both athletes and Individuals wishing to transform their physique and I have now recently transitioned to also offer 1-1 personal training sessions here at BeXFitness. ⠀
My qualifications include both a BSc and MSc degree in Sport and Exercise Science. ⠀
Should you want further information about my personal training services please either contact myself or visit reception today 💪🏼