Adam Copley – Personal Trainer

MY QUALIFICATIONS ARE:

  • Level 3 PT
  • Qualified strength and conditioning coach.
  • PL advanced physique work.
  • PL STAAD qualification
  • Injury rehabilitation.

MY FAVOURITE FILM IS:

ALI is my favourite film of all time, however I like a bit of rocky, and anything from the 80’s

IN MY SPARE TIME I:

Ride and race mountain bikes. I am a sponsored rider for TREK bikes for the 2019/2020 season.

MY FAVOURITE SMELL IS:

The smell of fish and chips is pretty nice.

MY BEST LIFE EXPERIENCE IS:

I visited Auschwitz, this was an incredible experience and one I will NEVER forget.

Aside from that I lived in wales for three years of my life, this was also an awesome time.

MY BEST PERSONAL TRAINING RESULT:

Recovering a national athlete from a double leg and arm break. He then went on to win 2x national championships and compete at a national level in his sport.

YOU SHOULD TRAIN WITH ME BECAUSE:

I am dedicated to each and every client and have been doing this job for nearly 10 years. I know what it takes to compete at a high level of sport and have the experience to take you to the next level.

  • Photoshoots.
  • Endurance challenges.
  • Regularly competing.
  • Different styles of training.

I like to take the experience I have and use it to create a fantastic experience for my client that is not only enjoyable, but EFFECTIVE!